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May 11, 2026

Fall Protection Tips For Your Lubbock Home

Whether you share your home with a senior or have a grandparent or parent who lives on their own, you want to do all you can to keep them safe. Guarding against falls is a key part of that objective. Explore the fall protection tips on this page and learn how ADT medical alerts and home security systems in Lubbock can add another layer of protection.

Key Statistics On Falls Among Older Adults

Fall-related injuries are more widespread than you think. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million adults aged 65 and older report falling each year. That’s roughly one in every four older homeowners. Falls are the primary cause of non-fatal and fatal injuries among seniors. They are hazardous and costly when factoring in ER visits and ongoing medical care. They are also preventable. 

Take Steps To Prevent Falls In Lubbock Homes

Fall prevention involves more than just tidying up around the living space. Follow the tips here to make sure you’re looking at the bigger picture.

  • Review fall risk with a medical professional. Certain medications and health conditions can heighten someone’s fall risk. If you or a loved one has fallen in the past, discussing the circumstances can help develop a strategy to keep it from occurring again.
  • Look around your home for dangers. Unsecured rugs, electrical cords, and items in walkways can lead to falls. Anchor rugs or eliminate them and make sure floors are free of debris.
  • Put in handrails and grab bars. Simple home modifications to guard against falls include grab bars in the tub, raised toilet seats, handrails on stairways, and slip-resistant treads on wood steps. 
  • Remain active. Exercising daily lowers the risk of falls by improving coordination, balance, strength, and flexibility. If mobility challenges make exercise difficult, speak with a doctor and look into working with a physical therapist.
  • Wear appropriate shoes. Skip the high heels, loose sandals, and any shoe with non-grip soles. Go with flat shoes with non-skid soles that fit properly.

  • Keep regular eye appointments and improve lighting. Seeing clearly is essential to prevent falls. Ensure you have proper illumination in all areas, and consider getting lights with motion detectors for additional convenience. Maintain recommended vision checks. 

Many seniors want to age in place, and to do so, they must take precautions to prevent falls. These tips, and some helpful devices and features from ADT, will help.

Why Consider ADT Medical Devices In Lubbock?

Protecting residents for over 150 years, ADT has medical alarms ideal for older adults and others with medical concerns. When using these wearable alerts, you can call for help with the touch of a button. Available fall-detection can send communications automatically if you or a family member is not able to ask for help. 

Pick from waterproof neck pendants and wristbands you are able to use in the shower, a frequent location for falls. ADT provides basic systems, long-range units, and mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for safeguarding homes and families, ADT home security systems offer convenient features ideal for individuals at risk of falls. The user-friendly mobile app lets users arm their security, switch on lights, activate door locks, and perform a range of other tasks from anywhere. Homeowners may also engage with their home’s devices through popular smart speakers.  

One of the standout features of an ADT home is the round-the-clock monitoring from the largest monitoring network in the nation. Help is always there for you. Start building your system today!

Are Your Family Members Safe? Better Protect Seniors With ADT Medical Alerts And Systems In Lubbock

If you or a loved one is at risk of falls, you should make certain you can summon support rapidly. ADT medical alerts and home security systems in Lubbock from Secure24 Alarm Systems link you to well-trained monitoring agents day and night. You’ll enjoy the added protection, peace of mind, and convenience. Call (806) 302-1344 to design a system with a home security representative.

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